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Natural Medicine Handout- Boswellia

 

Boswellia Serrata 

Scientific Name                                             Boswellia serrata                                          Family                                             Burseraceae                                          Other Common Names                                                  Arbre à Oliban Indien,  Boswella, Boswellia serrata, Boswellin, Boswellin Serrata Resin, Encens  Indien, Gajabhakshya, Indian Frankincense,                                                                                                                                                                                                                                    |                                                                                                                                                                          Caution  

For information on the use of Boswellia species for topical application or as aromatherapy, see Frankincense.

 Boswellia Serrata image   

Overview

                                   Boswellia serrata is a branching  tree native to India, Africa, and the Arabian peninsula. The gum resin  and the bark of the plant have been used medicinally. The Boswellia  genus is most commonly known as the source of frankincense, which is  made from the oleogum resin exuded from incisions in the tree bark.  Frankincense, which is typically applied topically or inhaled as  aromatherapy, is obtained from various Boswellia species, including  Boswellia serrata, Boswellia carteri, and Boswellia frereana (12443, 17950, 17951, 91379). This monograph discusses only the oral use of Boswellia serrata.                                  

  

   

Coronavirus disease 2019 (COVID-19):  Some experts have warned that Boswellia serrata might interfere with  the body's immune and inflammatory response against COVID-19. There is  no strong evidence to support these warnings. However, there is also no  good evidence to support using Boswellia serrata for COVID-19. Recommend  healthy lifestyle choices and proven prevention methods instead.

 

   

Likely Safe                                                                 when  used orally and appropriately. Boswellia serrata extract in doses up to  1000 mg daily has been safely used in several clinical trials lasting up  to 6 months (1708, 1709, 12432, 12434, 12438, 17948, 17949, 17950, 91379, 100699)(100713, 102089, 109568, 115735, 116901). Boswellia serrata extract has been used with apparent safety at a dose of 2400 mg for up to 1 month (102092).                                                             

PREGNANCY AND LACTATION:  Likely Safe                                                                 when used orally in amounts commonly found in foods (4912).  There is insufficient reliable information available about the safety  of using Boswellia serrata in medicinal amounts; avoid using.                                                             

 

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General 


Orally,  Boswellia serrata extract is generally well-tolerated. For information  on the safety of Boswellia serrata when applied topically or used as  aromatherapy, see the Frankincense  monograph.

   

Most Common Adverse Effects 


Orally: Abdominal pain, diarrhea, headache, heartburn, itching, nausea.

   

Serious Adverse Effects (Rare) 


Orally: Large amounts of Boswellia serrata gum resin can cause bezoar formation.

   

Dermatologic 

          

Gastrointestinal 

          

Musculoskeletal 

          

Neurologic/CNS 

          

Psychiatric 

                

                                                                                                                                                                                             |                                                                                                                                                                                                                                                                                                                         Possibly Effective                                                                       

Osteoarthritis. 


Oral  Boswellia serrata extracts, taken alone or in combination with other  ingredients, appear to reduce pain and stiffness and improve function in  knee osteoarthritis. However, most clinical studies have been small and  of relatively short duration.

                                                                   Insufficient Reliable Evidence to Rate                                                                       

Allergic rhinitis (hay fever). 


Although  there is interest in using oral Boswellia serrata for hay fever, there  is insufficient reliable information about the clinical effects of  Boswellia serrata for this condition.

    

Alzheimer disease. 


It is unclear if oral Boswellia serrata improves cognitive function in patients with Alzheimer disease.

    

Aromatase inhibitor-induced arthralgia. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Asthma. 


It is unclear if oral Boswellia serrata can improve symptoms of asthma.

    

Back pain. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Brain tumor. 


It is unclear if oral Boswellia serrata improves outcomes in patients with brain tumors.

    

Chronic prostatitis and chronic pelvic pain syndrome (CP/CPPS). 


Rectal Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Cluster headache. 


Although  there is interest in using oral Boswellia serrata for cluster headache,  there is insufficient reliable information about the clinical effects  of Boswellia serrata for this condition.

    

Coronavirus disease 2019 (COVID-19). 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Crohn disease. 


It is unclear if oral Boswellia serrata reduces relapse rates in patients with Crohn disease.

    

Diabetes. 


It is unclear if oral Boswellia serrata improves glycemic control in patients with diabetes.

    

Diarrhea. 


It is unclear if oral Boswellia serrata is beneficial in patients with acute diarrhea.

    

Dysmenorrhea. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Exercise-induced muscle soreness. 


It is unclear if oral Boswellia serrata is beneficial for exercise-induced muscle soreness.

    

Irritable bowel syndrome (IBS). 


Small clinical studies suggest that an oral Boswellia serrata extract may improve symptoms of IBS.

    

Knee pain. 


It is unclear if oral Boswellia serrata is beneficial for knee pain.

    

Menorrhagia. 


It is unclear if oral Boswellia serrata is beneficial for menorrhagia.

    

Microscopic colitis. 


There is limited evidence on the oral use of Boswellia serrata in patients with collagenous colitis.

    

Pain (acute). 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Pharyngitis. 


Although  there is interest in using oral Boswellia serrata for pharyngitis,  there is insufficient reliable information about the clinical effects of  Boswellia serrata for this condition.

    

Postoperative pain. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Rheumatoid arthritis (RA). 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Rhinosinusitis. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Stroke. 


It is unclear if oral boswellic acids improve neurological function after stroke.

    

Traumatic brain injury (TBI). 


It  is unclear if oral Boswellia serrata is effective for reducing  disability, or improving cognitive function or memory in adults  recovering from TBIs.

    

Ulcerative colitis. 


Small clinical studies suggest that oral Boswellia serrata extracts may improve symptoms of ulcerative colitis.

    

Urinary incontinence. 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

    

Urinary tract infections (UTIs). 


Oral Boswellia serrata has only been evaluated in combination with other ingredients; its effect when used alone is unclear.

More evidence is needed to rate Boswellia serrata for these uses.

 

Adult Dosage

Oral:

Boswellia serrata extracts have most often been used in doses of 100-250 mg daily for up to 6 months (100713, 102089, 103785). Doses up to 1600 mg daily have been used for 30 days (102092). See Effectiveness section for condition-specific information.

Other routes of administration:For information on the topical or inhaled use of Boswellia serrata, see the Frankincense monograph.

Children

Oral:

Research is limited; typical dosing is unavailable. See Effectiveness section for condition-specific information.

Standardization & Formulation

Boswellia  serrata extracts are typically standardized to boswellic acid content.  Products used in clinical research have been standardized to contain up  to 80% boswellic acid (21152).

One specific Boswellia serrata extract product (BosPure, Arjuna Natural  Extracts Ltd.) has been standardized to contain 75% boswellic acids and  10% 3-O-acetyl-11-keto-beta-boswellic acid (AKBA) (89719). Another specific Boswellia serrata extract (5-Loxin) is standardized to 30% AKBA and 20% other natural boswellic acids (17948, 17949, 21157). The Boswellia serrata extract Apresflex (formerly Aflapin) is standardized to 20% AKBA (17949, 21145).  Another specific product (Wokvel, Pharmanza India) containing Boswellia  serrata extract is standardized to contain 65% organic acids or a  minimum of 40% total boswellic acids (12432, 103784). A specific solid lipid Boswellia serrata particle product (Wokvida) was standardized to contain 40% total boswellic acids (103784).  The standardized Boswellia serrata product (S-compound, Rahul Pharma)  contains 11-keto-beta-boswellic acid 0.63%, AKBA 0.7%, and  acetyl-beta-boswellic acid/beta-boswellic acid 1.5% (1708).  A different Boswellia serrata extract (Boswellin, Sabinsa Corp.) has  been standardized to contain at least 50% boswellic acids, with at least  30% AKBA (100699). Another specific Boswellia serrata extract (K-Vie, Kondor Pharma) is standardized to contain 40% boswellic acids (109567).  A lecithin-based formulation of Boswellia serrata extract (Casperome,  Indena S.p.A.) is standardized to contain at least 25% triterpenoid  acids (109568).

 

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CYTOCHROME P450 1A2 (CYP1A2) SUBSTRATES 

  Interaction Rating Moderate Be cautious with this combination.     Severity MODERATE   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (Theoretical based on pharmacology)    

Theoretically, Boswellia serrata might increase the levels of CYP1A2 substrates.

  

CYTOCHROME P450 2C19 (CYP2C19) SUBSTRATES 

  Interaction Rating Moderate Be cautious with this combination.     Severity MODERATE   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (Theoretical based on pharmacology)    

Theoretically, Boswellia serrata might increase the levels of CYP2C19 substrates.

  

CYTOCHROME P450 2C9 (CYP2C9) SUBSTRATES 

  Interaction Rating Moderate Be cautious with this combination.     Severity MODERATE   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (Theoretical based on pharmacology)    

Theoretically, Boswellia serrata might increase the levels of CYP2C9 substrates.

  

CYTOCHROME P450 2D6 (CYP2D6) SUBSTRATES 

  Interaction Rating Moderate Be cautious with this combination.     Severity MODERATE   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (Theoretical based on pharmacology)    

Theoretically, Boswellia serrata might increase the levels of CYP2D6 substrates.

  

CYTOCHROME P450 3A4 (CYP3A4) SUBSTRATES 

  Interaction Rating Moderate Be cautious with this combination.     Severity MODERATE   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (Theoretical based on pharmacology)    

Theoretically, Boswellia serrata might increase or decrease the levels and clinical effects of CYP3A4 substrates.

  

IMMUNOSUPPRESSANTS 

  Interaction Rating Moderate Be cautious with this combination.     Severity HIGH   Occurrence POSSIBLE   Level of Evidence                                                                                 D                                                                                 (In vitro or animal study)    None known.

Theoretically, Boswellia serrata might alter the effects of immunosuppressive drugs. 

There is insufficient reliable information available about the presentation or treatment of overdose with Boswellia serrata.

 

   

Absorption

In  humans, ingesting a dry extract from Boswellia serrata gum resin  (BSE-018) resulted in poor bioavailability of boswellic acids; however,  intake with a high-fat meal seems to improve the absorption and  bioavailability (36896).  Following the ingestion of a Boswellia serrata gum resin extract (H15)  4200 mg, boswellic acids reach a peak after 1-2 hours, and plateau at 2  hours. Additionally, a solid lipid particle formulation (Wokvida) of a  specific Boswellia serrata extract, as well as a self-emulsifying  hybrid-hydrogel and micellar formulation (Boswellia-Loges) of Boswellia  serrata oleo-gum extract, have enhanced bioavailability (109562, 115734, 115736).  Peak plasma levels were reported at approximately 2-6 hours and 1.5-4  hours for 11-keto-beta-boswellic acid (KBA) and  3-O-acetyl-11-keto-beta-boswellic acid (AKBA), respectively, following  single-dose administration (109562, 12441, 115734, 115736).  Steady state levels of alpha-boswellic acid, beta-boswellic acid, AKBA,  and KBA ranged broadly from 6.5 ng/mL to 11949 ng/mL. AKBA and KBA,  which each contain a keto group, are generally present in much lower  levels in the plasma (21149, 36905, 36928).

Distribution

A specific Boswellia serrata extract (Wok Vel) 333 mg was shown to have an apparent volume of distribution of about 143 liters (12441).

Metabolism

According  to laboratory research, oxidation to hydroxylated metabolites is the  principal metabolic route for some boswellic acids, such as KBA (36917).

Excretion

A  specific Boswellia serrata extract (Wokvel) 333 mg has an elimination  half-life of approximately 6 hours and a plasma clearance of about 296  mL/min (12441).  Another specific Boswellia serrata extract (Wokvida) 333 mg has an  elimination half-life of around 2.5 and 6.8 hours for the constituents  KBA and AKBA, respectively (109562).  Furthermore, similar results are observed with the specific micellar  and hybrid-hydrogel formulations of Boswellia serrata oleo-gum extract (115734, 115736).

 

   

General

The  applicable part of Boswellia serrata is most commonly the gum resin. The  bark, leaf, and other plant parts are also sometimes used in  preparations. The gum resin is obtained by pulling away the bark of the  boswellia tree. The principle constituents of boswellia are boswellic  acid and alpha- and beta-boswellic acid (1706, 17947). Commonly, Boswellia serrata is standardized to the 3-O-acetyl-11-keto-beta-boswellic acid (AKBA) constituent (17947). The gum resin also contains up to 16% essential oils including alpha-thujene and p-cymene (17951). Various phenyl propanoids, terpenoids, flavonoids, and other phenolic compounds have all been reported in the resin (91378).

Anti-Alzheimer effects

A  clinical study in adults with Alzheimer disease shows that taking  Boswellia serrata extract might reduce plasma levels of amyloid-beta  (AB) 40, which is a biomarker of Alzheimer disease severity and is  correlated with a poor prognosis when elevated. However, no difference  was noted in levels of AB42 when compared with placebo. Boswellia  serrata also seems to increase the ratio of AB42/AB40, which when  reduced is an indicator of cerebral amyloid burden and increased  Alzheimer disease risk. Additionally, Boswellia serrata may increase  plasma transthyretin levels, which is thought to exert neuroprotective  activity by binding to and clearing amyloid-beta from the brain (112807).

Anti-arthritic effects

Boswellia  serrata is commonly used to treat pain and inflammation associated with  arthritis. In preliminary research, some Boswellia serrata extracts  show anti-inflammatory, analgesic, and anti-arthritic effects (12432).  Boswellic acids, especially AKBA, inhibit 5-lipoxygenase and reduce  leukotriene synthesis and inhibit leukocyte elastase, which are the  likely mechanisms for its anti-inflammatory and analgesic properties (36900, 36902, 36938, 36940).  Boswellic acids also might have disease modifying effect, decreasing  glycosaminoglycan degradation and cartilage damage. Boswellic acids may  also reduce levels of other enzymes involved in conditions such as  arthritis, including glutamic pyruvic transaminase, glycohydrolase, and  beta-glucuronidase (36933, 36934, 36935). However, not all boswellia-containing products seem to have these effects (12432).

Anti-asthma effects

Preliminary research suggests boswellic acids stabilize mast cells, which suggests usefulness for asthma (12439).

Anti-inflammatory effects

Clinical  research suggests that taking Boswellia serrata extract might reduce  plasma levels of pro-inflammatory cytokines including interleukin  (IL)-1-beta, IL-1-alpha, IL-4, IL-6, C-reactive protein, tumor necrosis  factor-alpha, and prostaglandin E2 (112807, 116901, 116905).  Researchers theorize that cytokines stimulate astrocytes and microglia,  leading to increased production and aggregation of amyloid-beta  oligomers and neuronal death (112807).

Anticancer effects

In  vitro research has yielded conflicting findings regarding the antitumor  potential of Boswellia serrata. Some in vitro and animal research  suggest that boswellic acids, including  3-O-acetyl-11-keto-beta-boswellic acid (AKBA), have an antiproliferative  and apoptotic effect on cancer cells (12435, 36885, 36901, 36908).  A small clinical study which compared core biopsies to excisional  biopsies in patients with hormone-receptor positive breast cancer shows  that taking Boswellia serrata extract for an average of 11 days leading  up to surgery appears to inhibit cancer cell proliferation but does not  affect apoptosis (114685). Clinical research in patients with brain cancer shows that taking Boswellia serrata reduces cerebral edema (21149).  However, in vitro research in pediatric high-grade glioma cells shows  that alpha- and beta-boswellic acids promote cancer cell growth and have  no effect on apoptosis. Additionally, AKBA reduces cancer cell  viability but does not induce apoptosis. In ovo research shows that AKBA  does not inhibit tumor growth (114686).

Immunomodulatory effects

Boswellia  serrata might inhibit mediators of autoimmune disorders such as  leukotrienes. It seems to reduce production of antibodies and  cell-mediated immunity (12432, 12435, 12437, 12438).  However, other research suggests that low concentrations of boswellic  acids coupled with a second stimulus within specific signaling pathways  might have immunostimulant effects. In vitro research in human  polymorphonuclear leukocytes suggest that, in the presence of calcium  ions, boswellic acids containing a keto group might increase reactive  oxygen species and increase the release and metabolism of arachidonic  acid by 5-lipoxygenase (21180).

Organ beneficial effects

Preliminary research suggests that boswellic acids might prevent organ rejection and ischemia/reperfusion injury (12440).

Classes 

Cytochrome P450 1A2 (CYP1A2) Inhibitors,                                     Cytochrome P450 2C19 (CYP2C19) Inhibitors,                                     Cytochrome P450 2C9 (CYP2C9) Inhibitors,                                     Cytochrome P450 2D6 (CYP2D6) Inhibitors,                                     Cytochrome P450 3A4 (CYP3A4) Inhibitors,                                     Immunomodulators,                                     Immunostimulants  

References 

See Monograph References  

Literature Review Current Through: 12/12/2025, Last Updated: 7/4/2026

The contents of this resource are not  intended to be a substitute for professional medical advice, diagnosis,  or treatment. Clinical input is needed from a qualified healthcare  provider before taking any supplement or starting any therapy. Do not  delay or disregard seeking medical advice or treatment based on any  information displayed in this resource.

Copyright © 2026 Botanical Interventions - All Rights Reserved.

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